That followed up . Though his 40-yard dash is listed at just 4.42 seconds, that's not the only way to measure speed. . His 41.5-inch vertical leap was Thursdays high score. What is a good 40 yard dash time? Running backs and wide receivers are held to a different standard as times of 4.50 or below are considered fast for RBs and WRs. Coach Keys: Have a great combination of size & speed, and must change the LOS at the point of attack. According to 247Sports' Gabe Brooks, Knox posted verified times of 10.40 seconds in the 100 meters, 21.03 in the 200 meters and 4.42 in the 40 while in high school in Baton Rouge before transferring to Texas. We rarely see any football player voluntarily admit to running over a 5.0 forty because doing so means theyre slow. His 40 time is a little bit slower than a couple of guys on this list at 4.31, but he is still one of the fastest players in the country. Raheem Mostert is the fastest active NFL running back. Big Ten attendees at the NFL Combine were, on average, 0.18 seconds slower than they had been in high school. All 12 SEC programs that had a player qualify for the study had at least one player run slower than he did in high school, an obvious sign that SEC coaches are colluding to slow their players down. To watch his ball skills and ability is something to behold, and he can cover some ground, too. Speed is king. . That is quite an ability to change direction for a man who weighs 230 pounds. The redshirt junior has always had a nose for the end zone (he's reached paydirt 34 times in his career), and his spacial awareness really sets him apart. As in, that would be the slowest time at the NFL combine most years, and usually run by a 360lb nose tackle. That's the kind of speed you just can't teach, and it's kind of unfair considering everything else Stingley does so well. Christian D'Andrea and Robert Zeglinski. @ClemsonFB DL @bryan_bresee showing off the clean footwork. Check out Fran Duffy's position-by-position preview of the tight ends in the 2023 NFL Scouting Combine. These edge rushers are flying. What is considered a "good" 40-yard dash time? In reality, the 40-yard dash just tests how well people run the 40-yard dash -- and that's all. He found more than a few in a year that had plenty of bumps along the way. When maybe asked for comment, coach Kirk Ferentz could've told reporters that Iowa recruits slowness and ushers it to its slightly slower conclusion through excessive huddling and horizontal passing. The Oklahoma coaching staff improved on Jones' passing skills, but paradoxically changed his running style from "top high school athlete" to a style that could charitably be described as "barefoot on a sun-drenched beach": Despite spending the last five years in a near-professional strength and conditioning program, Jones ran a 5.11-second 40-yard dash at the NFL Combine, nearly a half-second slower than he ran in high school. The edge rusher is not only built like a cyborg at 6-foot-5, 272 pounds, hes apparently as fast and strong as one, too. Speed is the name of his game. Bresee has carried first round hype throughout his college career, but still managed to fly under the radar on a Clemson defense filled with other five-star recruits (including fellow Combine invitees and potential Day 1 picks Myles Murphy and Trenton Simpson). Given fast NFL players run this sub-4.5 seconds, Im going to say 55.5 seconds for most average males, adding 0.5 seconds for most average females. His playing weight of 232 pounds was slight for an NFL edge rusher. The Crimson Tide have a couple of do-it-all burners in this class with Leary and JoJo Earle. No ballcarrier at this event turned his carries into first downs or touchdowns at a higher rate this season than Charbonnet, who did so on 38.6 percent of his touches (per Pro Football Focus). Smith has a borderline first round pedigree, but also had several factors working against him. "That's still a very fast time - even for running backs.". Must be a tough and instinctive runner with adequate speed. Theyre, how do we put this: good with Justin Fields. The soon-to-be 25-year-old had top-two performances among edge rushers in the 40 as well as both jumping drills. B_Don (@RazzBDon) June 26, 2020. Let's get into the Top 10 official 40 times for the cornerbacks at this year's NFL Scouting Combine. Answer: For JV, anything in the 6 sec range would be considered pretty good, and for varsity, low to mid-5 range would be good. With that kind of speed, Mullen must find a way to get the ball . Boutte didn't disappoint, either. The Case for Anthony Richardson To Be the No. Answer: If teenage girls want to reach the average running speed for their age group, they can follow benchmarks established by track and field associations. Johnson is a load to bring down. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. If Leach can utilize that speed, he's going to have him a good one in Starkville. It was linemen who truly suffered massive slowdowns in the SEC. Must have exceptional lower and upper body strength. A standout sprinter at Purdue, Mostert only ran for 759 total yards across his entire college football career. With the fastest 40-yard dash time, Justice Hill's ability to get down the field isn't in question. Running back Theo Riddick ran a 4.68 dash, 0.28 seconds slower than he ran before coming to South Bend. Who has the fastest 40-yard dash time at the 2022 NFL Combine? 0.40 seconds in the 100 meters, 21.03 in the 200 meters and 4.42 in the 40 while in high school in Baton Rouge before transferring to Texas. Jahmyr Gibbs (Alabama) No running back at the Combine has generated more yards per route run over the course of their career than Gibbs, who racked up over 400 yards receiving each of the past two seasons with the Tide and with Georgia Tech. The 4.67 second 40 he ran his second time up wasnt just the fastest of the day among down linemen by 0.14 seconds it was the fastest for an interior lineman in Combine history. Hill is a player to watch for a major breakout campaign, and it's because his game is catching up to his superb speed and things are slowing down for him. This kid can FLY. THE RESPECTABLE The junior averaged 6.4 yards per attempt on the ground over the course of his career, one of the better numbers of the backs in attendance here, and that big-play ability shows up in multiple ways. Minshew rushed for 43 yards in his college career and then 344 last year. Despite the evolution of in-game tracking, the 40-yard dash still holds the attention of media and fans. When hypothetically reached for comment, conference commissioner Jim Delany probably explained that the legends and leaders the league sent to the combine were simply weighed down with the additional brain matter they had cultivated while at Big Ten institutions. 1 Pick, The Case for Will Levis To Be the No. Speed Score - Bill Barnwell first posited the metric in Pro Football Prospectus to better predict running back . Leary is a top-100 player who can do a lot of things with the ball in his hands. Pittsburgh's Calijah Kancey ran the fastest 40-yard dash by someone 280+ lbs since 2003@Pitt_FB #NFLCombine2023 pic.twitter.com/PP8PEsfnxc, NFL Research (@NFLResearch) March 2, 2023. Anything under 5 sec, then you have a shot at playing in college. The 40 Yard (36.6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. That number for a guy the size of Ringo is wild. Hed later say he considered himself running at about 85 percent., Nolan Smith ran an insane 4.44u and wasn't satisfied. Running Backs - . including the 40-yard dash, vertical jump, broad jump, bench press, three-cone, and 20-yard shuttle. Here are the fastest 40-yard times by position . At the nation's top two religious independents, Notre Dame and Brigham Young, slowness is a virtue. Yes, thats what he do. Hill is one of the fastest players in the NFL, clocking a 40-yard or approximately 36 meters time of 4.29 seconds. 1. Jun 25, 2009 at 11:23pm. We had an EDGE player running faster than current star professional running backs. Hes also reached a peak speed of 21.91 miles per hour on a 44-yard touchdown reception. That's plenty of giddy-up. and they'll be followed by the defensive backs on Friday, quarterbacks, wide receivers and tight ends on Saturday and running backs and offensive linemen on Sunday. Oklahoma linebacker Tom Wort ran a 4.42-second 40-yard dash in high school, a time that was 0.05 seconds faster than the fastest NFL linebacker prospect at this year's Combine. He has a couple of more seasons to do it on the college level, though. The true junior touched the ball nearly 800 times in three seasons on campus, running for a boatload of yards as a two-time All-American for the Wildcats. Oklahoma teammate Kyler Murray could be the top pick in the NFL draft. Texas' Roschon Johnson is an intriguing running back prospect to monitor ahead of the 2023 NFL Draft. It's ridiculous a player that size can run so fast, but Ringo ran a laser-timed 4.35 40-yard dash at the Rivals 5-star Challenge when he was in high school, according to the Arizona Republic's Richard Obert, and rehabbing a shoulder injury for a year in a college weight-training program hasn't slowed him. Oklahoma, Penn State, Ohio State, LSU, and Florida State each had two players lose 0.3 seconds or more from their 40 yard dash time. What is the best time of day to take Armour Thyroid? If you cant dunk, the odds of you running a sub 5.0 forty are pretty much zero. 1 Pick. Maybe when he does, underclassman running back Corey Wren will be able to play the Kenneth Gainwell role. Of the 500-plus players, only four players broke a 4.5-second time. That was pretty much the story for the entire Bayou Bengals team. cosmo34. @CycloneFB | @WILL_JUN1OR, : #NFLCombine on @nflnetwork: Stream on NFL+ pic.twitter.com/Mls5OdQrSV. Pierre Strong Jr., South Dakota State 4.37; Isaih Pacheco, Rutgers 4.37; D'Vonte Price, FIU . LSU offensive lineman P.J. Because the extrapolated 40 yard dash time is merely an extrapolation or "split en route" to a 100 meters. And Iowa's two participants were only barely slower now than they were before coming to Iowa City. The Chicago Bears may trade the No. Alabama offensive lineman D.J. Gambling problem? Your email address will not be published. He could be a home run hitter for coach Dan Mullen. So, if you have a 5 second 40-yard dash, you are going about 16 mph. 5'9 / 175-185 lbs. How fast should a freshman run 40? All five Notre Dame players at this year's Combine were slower than the 40-yard dash times provided for them in high school. He has the potential to be an every-down back after Williams heads to the NFL, he can catch passes out of the backfield is playing for a coach in Kelly who knows how to get him the ball. Tell me that doesnt scream someone who could be a force in time. Bigsby, who ran track in high school and will test better than people think, is a fun player to study and has been productive since his first game in the SEC back in 2020. Let's make some predictions about the combine workouts in Indianapolis Listed at 5-foot-11, 200 pounds, Gibbs has drawn comparisons to both Alvin Kamara and Dalvin Cook for his elusiveness and explosiveness, but I lean more towards the former because of what he can do in the passing game. (verified by a third party) For a varsity level if you want a skill position (Fullback, MLB) you should run below a 5.0 or a 5 flat. Washington WR John Ross set the record for the 40-yard dash in 2017. After participating in 5. The 40 yard dash is a staple of the NFL combine, where the best college athletes show their explosiveness, agility, and speed to impress teams. Follow @SBNationCFB Stroud To Be the No. Achane ran track for the Aggies during his time on campus, with his 100-meter dash time ranking as one of the best in school history. Comparing NFL and high school 40-yard dash times: A horrifyingrevelation, The Clippers Russell Westbrook experiment is off to a terrible start. While it was a hand-timed 40 yard dash, Jacksons 4.13 time is the fastest verified NFL workout run ever. Smith, who played in just eight games last season, showed . What are the best employee recognition programs, Examples of alliteration assonance and onomatopoeia, What is the best way to melt chocolate for dipping, Why is the industrial revolution important, Who Are Rocky Carroll Parents? At 6-foot-2 and 291 pounds hes got enough bulk to emerge as a starter on Sundays even if he may not rack up big numbers on the stat sheet each week. More dead television time allows networks to show more ads for the very corn chips and fancy pies that coaches use to make their players slower. Mullen told Rivals' Zach Abolverdiin October that Lingard got banged up in preseason drills, and that was why he wasn't a part of the rotation. Wide Receiver. At 5'9", 190 pounds, Leary isn't the biggest prospect, but he's exactly the kind of super athlete coach Nick Saban can burn teams with, much the way he did with Jaylen Waddle. Answer (1 of 3): I played 4 years of high school football and am now playing at a d3 school. 30 yd run at 50% speed. Here is the plyometrics routine I suggest: Warm-up. How fast would a cheetah run a 40-yard dash? What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Gucci Mane Bio Facts, Net Worth, Wife Mason Thames Bio Facts, Parents, Girlfriend Travis Kelce Bio Facts, Girlfriend, Salary Giacomo Raspadori Childhood Story Plus Untold What is Grimes ethnicity? What is the meaning of the phrase time immemorial? With 4.37 speed, Boutte was impossible to keep off the field as a first-year player. Past Panther standouts include Larry Fitzgerald, Darrelle Revis and Aaron Donald. 40-yard Dash -for quarterbacks and tight ends, any 40-yard dash under 4.70 seconds is considered fast. A study published in the Journal of Strength and Conditioning Research found that the hand-timed method produces average 40 times 0.31 seconds faster, and as much as 0.42 seconds faster. Michigan's Daxton Hill is one of the most athletic players in the nation, and though he hasn't busted out the way many thought he would a couple of years ago when the Wolverines won a hotly contested battle for his signature over Alabama, the Big Blue defensive back has been just fine. Every football fan knows that speed is key to success, and coaches profess to understand that a fast football team will generally beat a slow football team. That climb was thanks to an excellent showing at the Senior Bowl; his workouts at the Combine gassed him up with helium with less than two months before the 2023 NFL Draft. Must average 40 yards or more and have a hang time of 4.5 seconds. Lingard clocked a 4.27 40-yard dash with the Hurricanes as a freshman, according to 247Sports' David Lake, which is pretty unreal. Trenton Simpson showed off his speed Thursday at the 2023 NFL Scouting Combine in Indianapolis, running an official time of 4.43 in the 40-yard dash the second-fastest time among all linebackers and the () In the Sunshine State, Brown won state titles on the track in both the 100-meter dash and as a member of the 400-meter relay team. Nolan Smith got hops. Heres a tracker of the fastest 40-yard dash times at the 2023 NFL combine, plus a look at previous records from the drill. Let's take a look at some of college football's speediest weapons. What is a good 40 time for college football? In general, hand times tend to be faster than those obtained via FAT. Here are the players who have a chance to shine in these drills: Bijan Robinson (Texas) To be honest, I could have slid Robinson into a number of categories on this list, but he's stood out in the pass game since his first season on campus. 4.97. The Olympic champion ran the 40-yard dash in 4.18 seconds, which is an astonishing time for the age group. Lonergan, who reported a 4.78 second 40 yard dash in high school, ran a 5.38 at the Combine, a difference of more than a half a second. His health struggles detailed. The origin of the bizarre TikTok Was Dave Hollis Sick? Jackson ran back in 1986, and while you can't take anything away from the incredible . Oklahoma's philosophy has permeated the entire Big 12. Surprisingly, the nation's slowest programs did not register such significant declines. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. My freshmen year I ran a 5.2 my sophomore year I ran a 5.0 my junior year I was around a 4.8 and my senior year I ran a 4.67. When Alabama's official Twitter account tweeted Leary's signing, it did so with the words "SPEED, SPEED, SPEED," so get ready in Tuscaloosa for this dude's afterburners. And if you're teetering between getting a college offer, or making the league, the 40 yard dash can be the event that pushes you over the edge. Sure, D'Wayne Eskridge was the biggest playmaker on the roster, but Hall provided the most explosive plays. He should look extremely comfortable in these drills (and in the athletic testing portion of the workout as well). Has to have demonstrated RB ability at least 1 year at a varsity level. Odds & lines subject to change. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Auburn's offensive line is not what it once was, and the junior had to deal with a lot of traffic immediately after getting the football in the backfield. His 34.5 inch vertical and 98 broad jump either led his position group or tied for the lead. Shaquem Griffins, What people tend to forget is that a 40-yard dash time of 4.5 or even, To recap, the average top linebacker draft pick in recent years is, A comparison of Pro Bowl rosters shows 4-3 linebackers declined in average weight from roughly 248 pounds to. Here's what the average player drafted at each position has looked like over the last decade (based on my own personal research). Miller has a ton of juice on tape, and that should be present in his test scores. Tough and fast runner with ability to break multiple tackles and most second level defenders. Fewer plays during the course of a game allows for more dead television time. The 2022 NFL Combine is officially underway in Indianapolis as the top draft prospects take center stage. For one more year, at least, Orgeron needs to find more ways to showcase his star's immense talent all over the place. All rights reserved. His 40-yard time was 5.8 . He's in for an exciting career in South Bend. He also had an interception and four passes defended. Kansas . 6'0+ / 185-190 lbs. Running Back 40-Yard Dash Honorable Mentions. How do I pick which schools to send my Go Big profile to? Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. Required fields are marked *. What is the average weight of a linebacker? The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program.
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