In this article, you will find out what could be causing random bruising on your legs and other body parts, and in some cases, how to get rid of the bruise quickly. J Clin Aesthet Dermatol. This may result from an uptick in your bodys natural cortisol production or overuse of corticosteroid medications. American Cancer Society. This article will expand on factors in and causes of random bruising and accompanying symptoms. To learn more, please visit our. Thank you, {{form.email}}, for signing up. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If you find yourself in pain because of the bruise, you can apply a cold compress and keep the bruise elevated above the heart. The purple and black phase usually occurs within two or three days. Are you taking too much anti-inflammatory medication? I have a small bruising on my stomach with a small lump under it. For example, a person should see a doctor if: Occasional bruising is rarely a cause for concern. (2018). People with ITP may develop bruises for no apparent reason. Vitamin C and K deficiencies can also be responsible for petechial rash or purpura which look like flat tiny red, brown, or purple spots on the skin (petechiae) or larger ones (purpura). Understanding Bone Bruise or Marrow Edema. If a bruise lasts well past the four-week mark, its a good idea to seek medical advice as it may be a sign of one of the conditions mentioned. Certain health conditions, medications, and even inherited disorders can cause random bruising. Bruising in pregnancy. Experiencing random bruising can be alarming, but it doesnt always warrant a visit to your doctor. Yes: Yes, it is possible, but should not happen. Unfortunately, as we get older, getting unexplained bruises becomes more of a fact of life due to skin changes and medications. 2016;17(3):283-286. doi:10.1007/s11154-016-9399-3, Gudmundsdottir SA, Moller PH, Arngrimsson R. Ehlers-Danlos-heilkenni af gerd IV. She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. The bruise is caused when blood cells are damaged, and blood leaks into the top layers of the skin. eMedicineHealth. Chemotherapy, for example, can cause changes to the blood platelets, making them easier to strain and break, causing bruising. I would recommend being seen. Dr. Blahd says that if you have no other symptoms, then random bruising is nothing to worry about. Dr. Cunha says that it will take between one to two weeks for bruises to completely heal.2. Vitamin C supplements are also used to help reduce random bruising in patients suffering from skin diseases that cause bruising.5, According to MedlinePlus, vitamin K plays a major role in blood clotting. Unexplained Bruising: 11 Causes, Diabetes Connection & Life-Cycle of a Bleeding and bruising (thrombocytopenia) and cancer treatment. Non-Hodgkins lymphoma is a cancer that starts in lymphocyte cells, which are part of the immune system. If the liver is affected by a disease, it can impact the production of those chemicals and influence blood clotting, allowing the body to bruise easier. They can make a diagnosis, if needed, and advise you on next steps. This essential oil mixture works rather well if it is applied right after a round of ice or cold therapy. For example, cirrhosis is the result of continuous long-term damage, and bruising easily is a symptom. Some deficiencies include vitamin C deficiency and vitamin K deficiency. The aim of CBT is tohelp you to manage your symptoms by enabling you to understand links between your symptoms, worries, feelings and how you cope. If a person has non-hodgkins lymphoma, especially in their bone marrow, it can reduce blood cell count and blood platelet count leading to clotting issues and random bruising. The possible benefits of medicine always need to be weighed against the potential side effects. Dr. Charles Silberberg, says that a person with advanced kidney disease may also have drowsiness, numbness in hands and feet, breath odor, blood in the stool, and/or vomiting in the mornings.19, Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. See a doctor if you suspect your symptoms are a result of von Willebrand disease. As noted in the previous section, the fatty layer of your skin begins to disappear as you get older, giving the blood cells underneath it less protection from various physical causes of bruising. Inflammatory breast cancer. Some medications can lead to easy or random bruising because of how they affect the body. It is known for being able to keep blood inside a blood vessel, even after an injury has occurred. It is the result of blood from damaged blood cells that are deep beneath the skin and collect near the skins surface. Mayo Clinic Staff. Amitrano, L. et al., Coagulation disorders in liver disease, Seminars in Liver Disease, February 2002; 22(1): 83-96. But what about more subtle symptoms? Easy bruising and bleeding. A black eye is bruising and swelling around your eye, usually caused by a blow to the area, such as a punch or fall. But what does unexplained bruising mean? Other symptoms of a vitamin C deficiency include: You may begin to bruise easily if you arent getting enough iron. Managing stressis very important because it's been linked to problems such as pain and IBS. Bleeding Diathesis: Causes, Symptoms, and Treatments. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency. If you suffer from diabetes, you may notice that you bruise easily and bruises last longer. When you purchase through links on our site, we may earn an affiliate commission. eMedicineHealth. Acanthosis nigricans is a condition that can develop in people living with diabetes (most often connected with type 2 diabetes) where there is too much insulin in the blood stream. Be aware that certain clotting disorders may be a factor. Depending on the severity of the trauma that has caused the bruise in the first place, the average bruise will last somewhere between two to four weeks. When this happens, blood leaks out of the vessels and initially appears as a dark mark. 2018;11(1):13-18. The RICE method for getting rid of a bruise is:11. However, unexplained bruising by itself isnt the only symptom of a bleeding disorder. Read More Created for people with ongoing healthcare needs but benefits everyone. The forensic science behind bruise healing [Infographic]. Some studies suggest that certain dietary supplements such as fish oil, garlic, and ginseng may also be factors in bleeding and bruising. Drugs. They generally affect the back, legs, and hands. You may be referred for a talking therapy, such ascognitive behavioural therapy (CBT). should i be concerned? If NHL spreads to the bone marrow, it can reduce the number of blood cells in your body. While there's no evidence of a specific genetic component that drives random bruising, studies have shown that people who bruise easily often have close family members who suffer from easy bruising. Mayo Clinic Staff. Some cancer treatments can lead to easy bruising on the body. Health A-Z NHS services Live Well Mental health Care and support Pregnancy . You may havea thorough physical examination and blood tests. Our blood naturally clots to prevent excessive bleeding related to an injury. Management typically involves psychiatric treatment. This includes the joints, skin, and blood vessel walls. In some cases, random bruising may be associated with one of the following less common causes. Without enough vitamin C in the body, random bruising can occur. Bleeding disorders may cause large bruises to develop without any explanation. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. A person with kidney disease bruises easily due to a loss of skin elasticity. Stratakis CA. Healthy and Natural World is supported by its audience. I have a bruise on the bottom left side of my stomach. This inflammations natural side effect is unexplained bruises. AAFP. Doctors will check a womans platelet levels throughout a pregnancy term, but bruising could be a symptom of gestational thrombocytopenia, which leads to a low platelet count. But first, we need to look at the different types of bruises and what causes them. Let's look at symptoms and treatments. Dr. Dennis Lee on MedicineNet says that along with random bruises, liver disease can turn the skin yellow and cause all over body itching. Sjukratilfelli og sjukdomseinkenni [Ehlers-Danlos syndrome type IV. Next review due: 12 July 2024, Learn about breathing exercises for stress, what your symptoms are like, when they started and what makes them better or worse, what you think is the cause of your symptoms and your expectations of how tests and treatments might help, how your symptoms affect what you can do what they stop you doing, how upsetting your symptoms are how they make you feel. This can be done by wearing protective gear while you play sports or engage in other physical activities that could lead to bruising. If you are taking blood-thinning medications, you may find that even a slight knock on your leg or arm can easily cause bruising. Generally, planning some pleasurable personal time to unwind should help whatever helps you relax,whether it'syoga classes, swimming, running,meditation orwalking in the countryside. Random bruising: Is it serious? Causes, treatment, and prevention It is rare in adults, generally occurring in the neonatal period. Vitamin C: Fact sheet for consumers. Why do I bruise more easily as I age? Sex can also affect bruising as women tend to bruise more easily than men. There are several nutrient deficiencies associated with easy or random bruising, including: Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs. The American Cancer Society says that leukemia can cause a number of symptoms including weight loss, constant tiredness, recurrent infections, and unexplained bleeding.22. (2009). This may make your skin more susceptible to bruising. Vitamin K. (2016). Cines, D. B., & Levine, L. D. (2017). Bruising: Spontaneous signs of bruising (ecchymoses) can occur after taking aspirin or Aleve (naproxen) or with certain blood or liver disorders. Sometimes unexplained bruising on your legs or body is because of hereditary factors. An approach to investigation of easy bruising. Mayo Clinic Staff. If you think you have an underlying condition that's been missed by your doctor, you can ask for a second opinion. WebMD. It is impossible to completely prevent bruising. 7 signs and symptoms not to ignore - Mayo Clinic It is a traumatic injury slightly less severe than a bone fracture. This damage causes the blood vessels to leak blood, leading to discoloration of the skin. Last medically reviewed on June 28, 2020, A bruise usually results from a blow to the body. Symptoms can occur at any age, but most severe cases tend to occur during childhood. What Are the Risk Factors for Random Bruising? Extensive bruising secondary to vitamin C deficiency. Late-stage kidney disease often has unexplained or easy bruising as a side effect, but not necessarily due to the disease itself. In many cases, random bruising doesnt require any treatment at all and will heal on its own. You might have many of these remediessuch as tea bags and aloe vera right at your fingertips. Usually, these diseases are accompanied by other symptoms and random bruising occurs in the later stages of the disease. Bruising | Health topics A to Z | CKS | NICE Article Sources The first is that the disease itself may cause the bruise. Other medications can cause excess capillary fragility and decreased platelets, all of which can lead to unexplained bruising. Other symptoms may include weight loss . Vitamin K supplements are often given to prevent unexplained bruising in people who take blood thinning medication.6. Intensive exercising can cause unexplained bruises in the parts of your body under stress. Vora, A., & Makris, M. (2001). Unexplained bruising can be the result of numerous causes from aging and vitamin deficiencies to diabetes. Ginger should also be used with care if you take medication to thin the blood. The syndrome causes easy bruising because it can lead to thinning skin. It means not enough normal blood cells are produced, which can cause anaemia, infections and bruising or bleeding. Other common causes of blood spots include low blood platelets, blood clotting disorders, inflammation in the blood vessels, and vitamin C deficiency. Many viral infections can cause thrombocytopenia. If you develop a blood clot, your doctor will probably test you for thrombophilia and may put you on blood thinners (anticoagulants). Read on to learn more about common causes, what to watch for, and when to see a doctor. We avoid using tertiary references. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Bruises develop from damage to blood vessels that reside under the skin. Here are the signs you may need to see a doctor. If you are able to, you can also keep the bruise elevated above the heart to prevent further blood pooling. Researchers are expressing concerns over the number of bicycle accidents involving drugs. It is a rare condition that mostly affects males. American Diabetes Association. A bruise usually starts off as a black and blue patch of skin and gradually turns green or yellow as it heals.1, You may find that the bruises on your body are painful at first but they may start to itch as they heal. This can cause your platelet count to drop, which will impact your bloods ability to clot and lead to easy bruising and bleeding. How much exercise you should do will depend on your current health and capabilities. Unexplained Bruising on Your Body: Causes and Treatments Certain severe medical conditions can cause unexplained bruising, bleeding, and blood clots. Internal Bleeding: Signs, Symptoms, and Complications - Verywell Health The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin.20, An unexplained bruise on your breast that doesnt go away could be a sign of inflammatory breast cancer. Specific medications include: Blood thinners are given to people who have issues with blood clotting. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. NCJRS. Random or unexplained bruising on legs can happen for a number of reasons. WebMD. A ruptured spleen can be a life threatening condition and requires immediate attention. If you arent getting enough vitamin C, your skin may begin to bruise easily, resulting in random bruising. If your bruising is tied to medication overuse, you may also experience: gas bloating stomach pain heartburn nausea vomiting diarrhea constipation If you suspect that your bruising is a. 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